Work Together
1:1 Coaching
What’s included?
✓ Weekly 50 minute Coaching Sessions
✓ Weekly Small Group Body Doubling + access to a 3rd party body doubling service
✓ Email/Text Support between Calls
✓ Judgement Free Accountability
✓ 90 minute intake/planning session including values & strengths assessments
Small Group Coaching
Small Group Coaching specifically for Professionals with ADHD coming soon.
Be sure to join our email list to be alerted!
Questions?
-
Great Question! The investment for group coaching starts at $1700 and individual coaching starts at $2750
-
Unfortunately, not yet. While coaching has been around officially since the 1970s, it is not yet recognized or covered as an approved treatment. The evidence is mounting, though, and I believe insurance coverage may be on the horizon. You may be able to use FSA/HSA though, see the next FAQ
-
Probably. I can’t speak for your direct provider but many of my clients do use these to pay for coaching. You’ll likely need a Letter of Medical Necessity from a doctor/psychiatrist and and itemized invoice from me!
-
That's a hard question. If you've made it this far, there is a solid chance that coaching may be a fit for you. You have to be ready for real change and more importantly ready to do the work. If you're unsure, schedule a consultation and we can sort through this a bit more.
-
I work with adults exclusively. While there are exceptions, I typically say graduate school and beyond. I’m happy to make referrals for other demographics though. Just ask!
Questions?
-
A: Nope. If you suspect you may live with ADHD and/or resonate with tools and strategies that work for us, you are welcome. If you’d like to use HSA or FSA, though, you may need a diagnosis.
-
If you are seeking community and/or a first step in managing your ADHD, group coaching might be for you.
-
I have ADHD too, so I understand that folks aren’t always going to do the homework in between. This program is designed to unlock a new way of thinking. While you’ll certainly maximize the benefits if you do the work in between sessions, you will find value simply by showing up each week.

