ADHD often looks different in adulthood than it does in childhood, especially in work, routines, relationships, and energy management. This in-person workshop is designed to help adults better understand how ADHD shows up in daily life and why certain challenges persist even with strong motivation or intelligence.

Attendees can expect a practical, educational session focused on executive function, common patterns in adulthood, and realistic ways to work with your brain rather than against it. This is not a quick-fix or productivity-hack workshop. The emphasis is on understanding, application, acceptance.

The session will include guided discussion, reflection, and time for questions in a supportive, low-pressure environment.

Your ticket includes one drink during the event. Alcoholic and Non-alcoholic options are available. Light bites will also be provided.