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ADHD & Goal Setting: Building Trust and Accepting Progress over Perfection

  • https://app.paperbell.com/checkout/packages/233402 (map)

Join me on Wednesday, October 7th, from 6:30-7:30 PM for the last ADHD Goal Setting workshop of the year! Stick around after for about 15 minutes if you want to hang out and chat.

Does goal setting leave you feeling overwhelmed or discouraged once motivation fades? Let's change that.

Here's what you'll gain:

✔ Clarity on why goal setting is hard for ADHD brains, both from the neuroscience side and the real-life, been-there side.
✔ Practical steps that go beyond "SMART" goals and actually work with how your brain operates.
✔ Permission to feel successful along the way, instead of waiting until the "final" version of your goal to count it as a win.
✔ Confidence to trust yourself and follow through on goals in a way that's intentional but flexible, not rigid.

Whether your goals are about your career, fitness, finances, organization, your home, or something else entirely, we'll work through how to make progress that actually feels good.

Replay available if you can’t make it live! Space is limited, so don't wait- this is your last chance this year to join live!

What it includes:

✔ 1-hour live interactive workshop

✔ ADHD Goal Setting Workbook

✔ 15ish minutes to stick around and hang out afterward

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August 27

ADHD in Adults; Living and Working with an Adventure Brain [Brooklyn, NY]